On Thursday, November 7 from 6:00 p.m. - 7:00 p.m. at the Main Library, take Fresh Approach's VeggieRX nutrition and cooking class! During this hour long class, participants gain an understanding of how nutrition can affect your health and well-being, while learning how to cook, identify, and shop for healthy foods that their families will enjoy. The class will include a cooking demonstration, where you'll taste delicious, healthy recipes made with seasonal fruits and vegetables. Learn a new recipe just in time for the holidays at this health and wellness program!
Space is limited. Please register in person or call 510-577-3971 to sign up for the class. For more information, call the Main Library Information Desk at 510-577-3971.